ŌURA on Twitter: ""Know your numbers....yes...YOUR numbers. You need a self-basis of comparison. Comparing your HRV numbers to others is essentially worthless, unless you're examining normative standards for certain health outcome measures.
Oura Ring: my honest thoughts - Time Runs Out
![Oura Ring [2021]: Honest Review After 4+ Years Of Daily Use](https://ei6moyq49sz.exactdn.com/wp-content/uploads/Oura-Ring-Review-Worth-It.jpg "Oura Ring [2021]: Honest Review After 4+ Years Of Daily Use")
Oura Ring [2021]: Honest Review After 4+ Years Of Daily Use
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PDF) 0312 The HRV Of The Ring - Comparison Of Nocturnal HR And HRV Between A Commercially Available Wearable Ring And ECG
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1000 days with Oura ring – My revelations with HRV - Addicted to optimization
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